這些用途廣泛的種子將為任何一餐增添營養和濃郁的堅果味! 在沙拉上撒上大麻心, 穀類, 或酸奶, 或將它們混合到冰沙中.
Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, 穀類, or yogurt or blend them into smoothies. The only limit is your imagination.